Not Feeling Refreshed In The Morning…It Might Be Time For A New Mattress

On average, we spend one-third of our lives in bed so it is important to make sure that you are being properly supported each night by your mattress. The quality of sleep you get directly affects your quality of life so make sure you invest in your health by getting a mattress that is both supportive and comfortable.

A mattress is a long-term purchase so it’s easy to forget the basic warning signs that you may need a new mattress. Mattresses can come with warranties that last 10, 15, and in some cases, up to 20 years. There are times when you may need a replacement sooner than that. So how are you supposed to know if it’s time for a new mattress?

The first thing to do is to figure out how old your mattress is. If your mattress is between 6-7 years old it might be time to shop for a new mattress. Since the years have passed when you first purchased your mattress, your body has gone through changes such as weight gain or loss. In other cases, you might have had an accident or surgery and your mattress might not be properly supporting the recent changes that you have experienced.

Another sign that you might be in need of a new mattress is if you are waking up with aches and pains or even more tired than you were before going to bed. Our bodies need a mattress that offers proper support. If you wake up with aches and pains that is caused from building pressure points throughout the night. The result of increasing pressure points also leads to tossing and turning throughout the night to find some sort of comfortable position. The end result is the alarm clock going off and you feel exhausted.

The next time you change your sheets run your hands over your mattress. If you feel the indentation from where you sleep you are a good candidate for a new mattress. Many believe that rotating your mattress on a regular basis will remove the unwanted indentations but this is simply not accurate.

It is important to be selective when you are planning to buy a mattress in Kansas City and the key is to find a store with a wide variety to choose from. Whether it be a comfy soft pillow top or a luxurious tempurpedic mattress, your best bet is to lay on as many mattresses as possible to find the one that is just right for you. Remember, your mattress should always conform to you, not you to it.

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